Gym Schedule

Sports - Athletics


TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
7:30 - 8:15 Spin & Stretch       Spin & Stretch
8:30-9:15 Women, Weights, Tone Tone & Burn  Kettle Bells Tone & Burn Kettle Bells
9:15-10:00 Fit Combo Strength Training Wed. Workout Strength Training Move & Groove
10:00-11:00 SilverSneakers 
Cardio
SilverSneakers SilverSneakers 
Cardio
SilverSneakers SilverSneakers
11:00-Noon Line Dance
Cardio Dance
Line Dance Cardio Dance Line Dance
Noon   Basketball
Noon-2:00pm

Basketball
Noon-2:00pm

12:30-5:00 Pickle Ball   Pickle Ball   Pickle Ball